Schokoladenmilch Drink
Nutritional Overview
Schokoladenmilchgetränk mit Milch, Zucker, Kakao und zusätzlichem Molkenprotein für einen erhöhten Eiweißgehalt von 40 g. Nährwerte basieren auf einer Portion von 500 ml.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Schokoladenmilch Drink is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Schokoladenmilch Drink provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Schokoladenmilch Drink is an excellent energy source for active individuals and athletes.
• Schokoladenmilch Drink contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Schokoladenmilch Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 210 calories (40% of total calories).
• Protein sources: Milch, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Milch, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
500gr
Protein: 17g
| Carbs: 25g
| Fat: 8g
Zucker
50gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Kakaopulver
30gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
Molkenprotein
40gr
Protein: 23g
| Carbs: -8g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!