Schokoladenkuchenstück
Nutritional Overview
Das Bild zeigt ein Stück Schokoladenkuchen mit mehreren Schichten Biskuitteig und Schokoladencreme. Die Nährwerte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig bekannt sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schokoladenkuchenstück contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Schokoladenkuchenstück contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Schokoladenkuchenstück is an excellent energy source for active individuals and athletes.
• High in fats (20g), Schokoladenkuchenstück provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Schokoladenkuchenstück should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biskuitteig contributes 180 calories (43% of total calories).
• Protein sources: Biskuitteig provide essential amino acids for muscle health.
• Energy sources: Biskuitteig, Schokoladencreme, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biskuitteig
60gr
Protein: 3g
| Carbs: 30g
| Fat: 3g
Schokoladencreme
40gr
Protein: 1g
| Carbs: 15g
| Fat: 10g
Zucker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Butter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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