Health Insights & Benefits
• At 250 calories, Schokoladen-Sandwich provides moderate energy and can fit well into most balanced meal plans.
• Schokoladen-Sandwich contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Schokoladen-Sandwich is an excellent energy source for active individuals and athletes.
• Schokoladen-Sandwich contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Schokoladen-Sandwich with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weißbrot contributes 150 calories (60% of total calories).