Schokolade mit Kaugummi
Nutritional Overview
A snack combining a piece of chocolate and six chewing candies, high in sugars and fats, moderate in protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schokolade mit Kaugummi contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (60g), Schokolade mit Kaugummi is an excellent energy source for active individuals and athletes.
• Schokolade mit Kaugummi contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Schokolade mit Kaugummi should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokolade contributes 250 calories (69% of total calories).
• Protein sources: Schokolade provide essential amino acids for muscle health.
• Energy sources: Schokolade, Kau Bonbon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokolade
30gr
Protein: 3g
| Carbs: 25g
| Fat: 15g
Kau Bonbon
20gr
Protein: 1g
| Carbs: 35g
| Fat: 0g
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