Schokochips mit Milch
Nutritional Overview
A sweet snack combining 30g chocolate chips with 100g milk, providing quick carbs, moderate fat, and some protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Schokochips mit Milch provides moderate energy and can fit well into most balanced meal plans.
• Schokochips mit Milch contains 6g of protein, providing a modest contribution to your daily protein intake.
• Schokochips mit Milch provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Schokochips mit Milch contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Schokochips mit Milch with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokochips contributes 160 calories (76% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Schokochips, Milch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokochips
30gr
Protein: 2g
| Carbs: 20g
| Fat: 8g
Milch
100gr
Protein: 4g
| Carbs: 9g
| Fat: 1g
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