Schoko-Vanille-Eis
Nutritional Overview
Ein Eishörnchen mit einer Kugel Schokoladeneis und etwas Vanilleeis obenauf. Nährwerte sind geschätzt anhand der sichtbaren Portion. Keine fehlenden sichtbaren Zutaten erkannt, unbekannte Werte wurden mit 0 gesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 238 calories, Schoko-Vanille-Eis provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Schoko-Vanille-Eis is an excellent energy source for active individuals and athletes.
• Schoko-Vanille-Eis contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Schoko-Vanille-Eis with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokoladeneis contributes 134 calories (56% of total calories).
• Energy sources: Schokoladeneis, Vanilleeis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokoladeneis
70gr
Protein: 2g
| Carbs: 17g
| Fat: 7g
Vanilleeis
40gr
Protein: 1g
| Carbs: 9g
| Fat: 3g
Waffelhörnchen
15gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!