Schoko Pudding Becher
Nutritional Overview
Dies ist ein Becher Schokoladenpudding (vermutlich 200g). Die Nährwerte wurden von der Verpackung übernommen. Einzelne Zutaten wie Milch, Zucker und Kakao sind nicht separat aufgeführt, daher werden alle Werte dem Pudding zugeordnet. Fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 184 calories, Schoko Pudding Becher provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Schoko Pudding Becher is an excellent energy source for active individuals and athletes.
• Schoko Pudding Becher contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Schoko Pudding Becher should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokoladenpudding contributes 184 calories (100% of total calories).
• Protein sources: Schokoladenpudding provide essential amino acids for muscle health.
• Energy sources: Schokoladenpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokoladenpudding
200gr
Protein: 3g
| Carbs: 31g
| Fat: 5g
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