Schoko Protein Pudding
Nutritional Overview
Schoko Protein Pudding mit hohem Proteingehalt. Werte geschätzt basierend auf typischen Nährwerten für dieses Produkt. Fehlende Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Schoko Protein Pudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Schoko Protein Pudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Schoko Protein Pudding provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Schoko Protein Pudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Schoko Protein Pudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magermilch contributes 60 calories (30% of total calories).
• Protein sources: Magermilch, Milcheiweiß provide essential amino acids for muscle health.
• Energy sources: Magermilch, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magermilch
150gr
Protein: 6g
| Carbs: 7g
| Fat: 0g
Milcheiweiß
30gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
Kakaopulver
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Zucker
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Stärke
18gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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