Schoko Müsli mit Milch
Nutritional Overview
Eine Portion klassisches Schoko Müsli mit Milch. Nährwerte geschätzt basierend auf typischen Portionsgrößen. Einige Werte wurden angenähert, da genaue Mengen nicht vollständig sichtbar sind.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schoko Müsli mit Milch contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Schoko Müsli mit Milch offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Schoko Müsli mit Milch is an excellent energy source for active individuals and athletes.
• Schoko Müsli mit Milch contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Schoko Müsli mit Milch provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schoko Müsli contributes 300 calories (81% of total calories).
• Protein sources: Schoko Müsli, Milch provide essential amino acids for muscle health.
• Energy sources: Schoko Müsli, Milch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schoko Müsli
60gr
Protein: 7g
| Carbs: 40g
| Fat: 10g
Milch
150gr
Protein: 3g
| Carbs: 10g
| Fat: 4g
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