Schoko mit Erdbeeren
Nutritional Overview
Eine süße Kombination aus 40g Schokolade und 100g frischen Erdbeeren, liefert moderate Kalorien mit einem hohen Anteil an Zucker und Kohlenhydraten, wenig Protein und Fett.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Schoko mit Erdbeeren provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Schoko mit Erdbeeren is an excellent energy source for active individuals and athletes.
• Schoko mit Erdbeeren contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Schoko mit Erdbeeren provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokolade contributes 150 calories (60% of total calories).
• Energy sources: Schokolade, Erdbeeren supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokolade
40gr
Protein: 2g
| Carbs: 20g
| Fat: 9g
Erdbeeren
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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