Schoko Milchdessert
Nutritional Overview
Dieses Produkt ist ein Milchdessert mit Schokoladengeschmack. Es enthält 189 kcal pro 100g, mit 11g Fett, 15g Kohlenhydraten (davon 13g Zucker) und 6g Eiweiß. Es ist frei von Farbstoffen, Gelatine, Konservierungsstoffen und Gluten. Weitere Zutaten sind nicht sichtbar, daher wurden fehlende Werte auf 0 gesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 189 calories, Schoko Milchdessert provides moderate energy and can fit well into most balanced meal plans.
• Schoko Milchdessert contains 6g of protein, providing a modest contribution to your daily protein intake.
• Schoko Milchdessert provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Schoko Milchdessert contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Schoko Milchdessert with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchdessert contributes 189 calories (100% of total calories).
• Protein sources: Milchdessert provide essential amino acids for muscle health.
• Energy sources: Milchdessert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchdessert
100gr
Protein: 6g
| Carbs: 15g
| Fat: 11g
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