Schoko-Lebkuchenherz
Nutritional Overview
Ein mit Zartbitterschokolade überzogenes Lebkuchenherz. Nährwerte geschätzt basierend auf typischen Zutaten. Einige Werte wurden geschätzt, da genaue Mengen unbekannt sind.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Schoko-Lebkuchenherz provides moderate energy and can fit well into most balanced meal plans.
• Schoko-Lebkuchenherz provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Schoko-Lebkuchenherz contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Schoko-Lebkuchenherz should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lebkuchenteig contributes 120 calories (57% of total calories).
• Energy sources: Zartbitterschokolade, Lebkuchenteig supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zartbitterschokolade
20gr
Protein: 1g
| Carbs: 10g
| Fat: 7g
Lebkuchenteig
30gr
Protein: 1g
| Carbs: 18g
| Fat: 3g
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