Schoko Lebkuchen
Nutritional Overview
Ein mit Zartbitterschokolade überzogener Lebkuchen. Nährwerte geschätzt basierend auf typischen Zutaten. Einige Werte wurden geschätzt, da genaue Mengen unbekannt sind.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schoko Lebkuchen contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (45g), Schoko Lebkuchen is an excellent energy source for active individuals and athletes.
• High in fats (20g), Schoko Lebkuchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Schoko Lebkuchen should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lebkuchenteig contributes 230 calories (61% of total calories).
• Energy sources: Zartbitterschokolade, Lebkuchenteig supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zartbitterschokolade
30gr
Protein: 2g
| Carbs: 15g
| Fat: 10g
Lebkuchenteig
70gr
Protein: 2g
| Carbs: 30g
| Fat: 10g
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