Schoko-Käsekuchen-Stück
Nutritional Overview
Das Bild zeigt ein Stück Schoko-Käsekuchen mit einer Schicht aus Kakaokuchen, einer cremigen Frischkäsefüllung und sichtbarem Zuckeranteil. Nährwerte sind geschätzt, fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schoko-Käsekuchen-Stück contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Schoko-Käsekuchen-Stück contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Schoko-Käsekuchen-Stück is an excellent energy source for active individuals and athletes.
• High in fats (16g), Schoko-Käsekuchen-Stück provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Schoko-Käsekuchen-Stück should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kakaokuchen contributes 160 calories (50% of total calories).
• Protein sources: Frischkäsefüllung provide essential amino acids for muscle health.
• Energy sources: Kakaokuchen, Frischkäsefüllung, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kakaokuchen
40gr
Protein: 2g
| Carbs: 22g
| Fat: 7g
Frischkäsefüllung
30gr
Protein: 3g
| Carbs: 6g
| Fat: 8g
Zucker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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