Schoko-Bananen-Spieße
Nutritional Overview
Schokolierte Bananen mit Vollmilch- und dunkler Schokolade überzogen. Nährwerte basieren auf 150g Gesamtgewicht. Einige Nährwerte wie Protein sind sehr gering oder nicht vollständig angegeben und wurden auf 0 gesetzt. Note: Calculated calories may not match sum of macronutrients.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1376 calories, Schoko-Bananen-Spieße is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (43g), Schoko-Bananen-Spieße is an excellent energy source for active individuals and athletes.
• High in fats (23g), Schoko-Bananen-Spieße provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Schoko-Bananen-Spieße should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollmilchschokolade contributes 720 calories (52% of total calories).
• Energy sources: Banane, Vollmilchschokolade, Dunkle Schokolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Banane
100gr
Protein: 1g
| Carbs: 31g
| Fat: 0g
Vollmilchschokolade
100gr
Protein: 0g
| Carbs: 56g
| Fat: 43g
Dunkle Schokolade
50gr
Protein: 0g
| Carbs: 20g
| Fat: 20g
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