Schnitzel mit Beilagen
Nutritional Overview
Das Gericht besteht aus paniertem Hähnchenschnitzel, gewürzten Kartoffelspiralen und einem Brokkoli-Käse-Auflauf. Die Werte sind geschätzt, fehlende Zutaten wurden mit 0 angesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Schnitzel mit Beilagen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Schnitzel mit Beilagen provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Schnitzel mit Beilagen is an excellent energy source for active individuals and athletes.
• High in fats (45g), Schnitzel mit Beilagen provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Schnitzel mit Beilagen with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenschnitzel paniert contributes 400 calories (47% of total calories).
Detailed Ingredient Breakdown
Hähnchenschnitzel paniert
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kräuter-Kartoffelspiralen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brokkoli-Käse-Auflauf
Protein: 0g
| Carbs: 0g
| Fat: 0g
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