Schlemmerfilet Tomaten 400g von iglo
Nutritional Overview
Proteinreiches Ofengericht mit ausgewogenem Gehalt an Fett und Kohlenhydraten, bestehend aus Seelachsfilet, Tomatenauflage und Panade.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schlemmerfilet Tomaten 400g von iglo contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Schlemmerfilet Tomaten 400g von iglo provides 40g of protein, supporting muscle growth, repair, and satiety.
• Schlemmerfilet Tomaten 400g von iglo provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Schlemmerfilet Tomaten 400g von iglo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Schlemmerfilet Tomaten 400g von iglo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Seelachsfilet (200g) contributes 160 calories (36% of total calories).
Detailed Ingredient Breakdown
Seelachsfilet (200g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatenauflage (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Panade (50g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pflanzenöl (20g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürze (30g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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