Schlemmerfilet Champignons 400g
Nutritional Overview
Ein gehaltvolles Fischgericht mit Seelachs, Champignons und knuspriger Panade, reich an Fett und Eiweiß.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Schlemmerfilet Champignons 400g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Schlemmerfilet Champignons 400g provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Schlemmerfilet Champignons 400g is an excellent energy source for active individuals and athletes.
• High in fats (44g), Schlemmerfilet Champignons 400g provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Schlemmerfilet Champignons 400g provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Seelachsfilet contributes 180 calories (30% of total calories).
Detailed Ingredient Breakdown
Seelachsfilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Panade
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pflanzenöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürze
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milchbestandteile
Protein: 0g
| Carbs: 0g
| Fat: 0g
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