Schlemmerfilet Bordelaise
Nutritional Overview
Gefrorenes Schlemmerfilet Bordelaise mit Alaska-Seelachsfilet, Panade und Pflanzenöl. Zuckerwerte nicht angegeben, daher auf 0 gesetzt. Nährwerte basieren auf Verpackungsangaben für 400g Portion.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schlemmerfilet Bordelaise contains 458 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Schlemmerfilet Bordelaise provides 27g of protein, supporting muscle growth, repair, and satiety.
• Schlemmerfilet Bordelaise provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (27g), Schlemmerfilet Bordelaise provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Schlemmerfilet Bordelaise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Panade (Brotkruste) contributes 250 calories (55% of total calories).
• Protein sources: Alaska-Seelachsfilet, Panade (Brotkruste) provide essential amino acids for muscle health.
• Energy sources: Panade (Brotkruste) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Alaska-Seelachsfilet
200gr
Protein: 24g
| Carbs: 0g
| Fat: 2g
Panade (Brotkruste)
150gr
Protein: 3g
| Carbs: 18g
| Fat: 15g
Pflanzenöl
50gr
Protein: 0g
| Carbs: 2g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!