Scheibe Panettone
Nutritional Overview
Eine Scheibe Panettone mit Rosinen und kandierter Orangenschale. Nährwerte sind geschätzt anhand der sichtbaren Zutaten und Portionsgröße. Nicht klar erkennbare oder fehlende Werte wurden mit 0 gesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Scheibe Panettone contains 364 calories, making it a substantial meal option that provides good energy for active individuals.
• Scheibe Panettone contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (57g), Scheibe Panettone is an excellent energy source for active individuals and athletes.
• Scheibe Panettone contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Scheibe Panettone with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hefeteig süß contributes 286 calories (79% of total calories).
• Protein sources: Hefeteig süß provide essential amino acids for muscle health.
• Energy sources: Hefeteig süß, Rosinen, Kandierte Orangenschale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hefeteig süß
90gr
Protein: 7g
| Carbs: 47g
| Fat: 8g
Rosinen
12gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Kandierte Orangenschale
8gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Butter
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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