Schaumtüte Ice Cream Cone
Nutritional Overview
Schaumtüte is an ice cream cone topped with sweet sugar foam, combining creamy texture and a crunchy cone, high in sugars and fats.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schaumtüte Ice Cream Cone contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Schaumtüte Ice Cream Cone contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Schaumtüte Ice Cream Cone is an excellent energy source for active individuals and athletes.
• High in fats (15g), Schaumtüte Ice Cream Cone provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Schaumtüte Ice Cream Cone with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ice Cream contributes 220 calories (63% of total calories).
• Protein sources: Ice Cream provide essential amino acids for muscle health.
• Energy sources: Ice Cream, Sugar Foam Topping, Waffle Cone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ice Cream
150gr
Protein: 4g
| Carbs: 28g
| Fat: 11g
Sugar Foam Topping
50gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
Waffle Cone
20gr
Protein: 2g
| Carbs: 9g
| Fat: 4g
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