Scharfe Meeresfrüchte Suppe
Nutritional Overview
Eine würzige Suppe mit Garnelen, Surimi, Gemüse und Kräutern in einer cremigen Kokosbrühe.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 680 calories, Scharfe Meeresfrüchte Suppe is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Scharfe Meeresfrüchte Suppe provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Scharfe Meeresfrüchte Suppe is an excellent energy source for active individuals and athletes.
• High in fats (35g), Scharfe Meeresfrüchte Suppe provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Scharfe Meeresfrüchte Suppe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nudeln contributes 200 calories (29% of total calories).
Detailed Ingredient Breakdown
Garnelen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Surimi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kokosmilch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chili
Protein: 0g
| Carbs: 0g
| Fat: 0g
Basilikum
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brokkoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Limettenblatt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zwiebeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
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