Sauvignon Blanc Wine Glass
Nutritional Overview
This is a glass of Sauvignon Blanc white wine, estimated at 120g (about 100ml). The nutritional values are based on the label, with missing values set to 0 as not provided. Wine is low in protein and fat, with minimal carbs and sugar. Health score is low due to alcohol content and low nutritional value.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sauvignon Blanc Wine Glass is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Sauvignon Blanc Wine Glass is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Sauvignon Blanc Wine Glass should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: White wine (Sauvignon Blanc) contributes 52 calories (100% of total calories).
Detailed Ingredient Breakdown
White wine (Sauvignon Blanc)
120gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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