Sauvignon Blanc Wine
Nutritional Overview
This is a glass of Sauvignon Blanc white wine, with approximately 52 calories per 150g serving. The wine contains minimal protein, fat, and sugar, with most calories coming from carbohydrates. Missing values for protein and fat are set to 0 as per available data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sauvignon Blanc Wine is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Sauvignon Blanc Wine is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Sauvignon Blanc Wine should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: White wine (Sauvignon Blanc) contributes 52 calories (100% of total calories).
Detailed Ingredient Breakdown
White wine (Sauvignon Blanc)
150gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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