saus op bord
Nutritional Overview
Dit gerecht bestaat uit ongeveer 22 gram cocktailsaus. De voedingswaarden zijn geschat op basis van een standaard cocktailsaus. Ontbrekende waarden zijn op 0 gezet indien onbekend. Dit is een calorierijke saus met weinig eiwitten en vezels, en een lage healthScore.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• saus op bord is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, saus op bord is suitable for low-carb and ketogenic diets.
• saus op bord contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests saus op bord should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cocktailsaus contributes 70 calories (100% of total calories).
Detailed Ingredient Breakdown
cocktailsaus
22gr
Protein: 1g
| Carbs: 2g
| Fat: 7g
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