Saumon et Râble de Lapin
Nutritional Overview
Repas riche en protéines avec saumon et râble de lapin, faible en glucides et modéré en graisses, idéal pour une alimentation saine et équilibrée.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 848 calories, Saumon et Râble de Lapin is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Saumon et Râble de Lapin provides 140g of protein, supporting muscle growth, repair, and satiety.
• High in fats (26g), Saumon et Râble de Lapin provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Saumon et Râble de Lapin is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saumon contributes 500 calories (59% of total calories).
• Protein sources: Saumon, Râble de lapin provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Saumon
250gr
Protein: 57g
| Carbs: 0g
| Fat: 28g
Râble de lapin
380gr
Protein: 83g
| Carbs: 0g
| Fat: 5g
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