Saucisson Sec aux Noisettes
Nutritional Overview
Petit encas riche en protéines et lipides avec saucisson sec et noisettes, apport modéré en glucides.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Saucisson Sec aux Noisettes provides moderate energy and can fit well into most balanced meal plans.
• Saucisson Sec aux Noisettes offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Saucisson Sec aux Noisettes is suitable for low-carb and ketogenic diets.
• High in fats (20g), Saucisson Sec aux Noisettes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Saucisson Sec aux Noisettes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saucisson sec contributes 220 calories (88% of total calories).
• Protein sources: Saucisson sec provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Saucisson sec
80gr
Protein: 14g
| Carbs: 1g
| Fat: 18g
Noisettes
20gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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