Saucisses poêlées
Nutritional Overview
Le plat contient deux saucisses de porc cuites à la poêle avec de l'huile. Les valeurs pour le sucre et certains micronutriments sont estimées ou manquantes (0 si inconnu).
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Saucisses poêlées is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Saucisses poêlées provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Saucisses poêlées is suitable for low-carb and ketogenic diets.
• High in fats (44g), Saucisses poêlées provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Saucisses poêlées should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saucisse de porc contributes 500 calories (93% of total calories).
• Protein sources: saucisse de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
saucisse de porc
160gr
Protein: 26g
| Carbs: 4g
| Fat: 40g
huile de cuisson
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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