Saucisses grillées
Nutritional Overview
Ce plat contient quatre saucisses de porc grillées, estimées à 80g chacune. Les valeurs nutritionnelles sont basées sur une estimation moyenne pour des saucisses de porc. Les glucides et le sucre sont faibles, principalement issus des épices ou additifs. Aucun autre ingrédient visible. Les valeurs manquantes sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 920 calories, Saucisses grillées is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Saucisses grillées provides 36g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Saucisses grillées is suitable for low-carb and ketogenic diets.
• High in fats (76g), Saucisses grillées provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Saucisses grillées should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saucisse de porc contributes 920 calories (100% of total calories).
• Protein sources: Saucisse de porc provide essential amino acids for muscle health.
• Energy sources: Saucisse de porc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Saucisse de porc
320gr
Protein: 36g
| Carbs: 8g
| Fat: 76g
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