Saucisses brûlées à la poêle
Nutritional Overview
Ce plat contient deux saucisses de porc visiblement brûlées, cuites à la poêle. Les valeurs nutritionnelles sont estimées pour 100g de saucisse. Aucun autre ingrédient visible. Les valeurs manquantes sont à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Saucisses brûlées à la poêle contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Saucisses brûlées à la poêle offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Saucisses brûlées à la poêle is suitable for low-carb and ketogenic diets.
• High in fats (30g), Saucisses brûlées à la poêle provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Saucisses brûlées à la poêle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saucisse de porc contributes 340 calories (100% of total calories).
• Protein sources: saucisse de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
saucisse de porc
100gr
Protein: 16g
| Carbs: 4g
| Fat: 30g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!