Saucisse grillée
Nutritional Overview
Ce plat contient une seule saucisse de porc grillée d'environ 80g. Les valeurs nutritionnelles sont estimées pour une saucisse standard. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Saucisse grillée provides moderate energy and can fit well into most balanced meal plans.
• Saucisse grillée offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Saucisse grillée is suitable for low-carb and ketogenic diets.
• High in fats (18g), Saucisse grillée provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Saucisse grillée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saucisse de porc contributes 220 calories (100% of total calories).
• Protein sources: saucisse de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
saucisse de porc
80gr
Protein: 12g
| Carbs: 2g
| Fat: 18g
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