Saucisse et purée mixte
Nutritional Overview
Plat composé de saucisses de poulet grillées et d'une purée de carottes et pommes de terre avec ajout de crème ou fromage. Certaines valeurs estimées, ingrédients exacts non confirmés.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Saucisse et purée mixte is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Saucisse et purée mixte provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Saucisse et purée mixte is an excellent energy source for active individuals and athletes.
• High in fats (34g), Saucisse et purée mixte provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Saucisse et purée mixte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saucisse de poulet contributes 250 calories (41% of total calories).
Detailed Ingredient Breakdown
saucisse de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème ou fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
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