Saucisse et choucroute
Nutritional Overview
Ce plat contient de la saucisse fumée et de la choucroute. Les valeurs nutritionnelles sont estimées et certains ingrédients ou valeurs peuvent être manquants ou approximatifs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Saucisse et choucroute is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Saucisse et choucroute is suitable for low-carb and ketogenic diets.
• Saucisse et choucroute contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Saucisse et choucroute with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 18 gr saussice contributes 60 calories (92% of total calories).
• Protein sources: 18 gr saussice provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
18 gr saussice
18gr
Protein: 4g
| Carbs: 1g
| Fat: 5g
Chou 20gr
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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