sauce soja simple
Nutritional Overview
Le bol contient uniquement de la sauce soja, estimée à environ 30g. Aucun autre ingrédient visible. Valeurs nutritionnelles basées sur une estimation standard. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• sauce soja simple is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• sauce soja simple contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, sauce soja simple is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. sauce soja simple provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sauce soja contributes 53 calories (100% of total calories).
• Protein sources: sauce soja provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
sauce soja
30gr
Protein: 5g
| Carbs: 4g
| Fat: 0g
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