Sauce salade soja-sésame
Nutritional Overview
Une sauce salade à base de soja et de sésame, idéale pour assaisonner divers plats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Sauce salade soja-sésame provides moderate energy and can fit well into most balanced meal plans.
• Sauce salade soja-sésame provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Sauce salade soja-sésame contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Sauce salade soja-sésame provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Graines de sésame contributes 100 calories (67% of total calories).
Detailed Ingredient Breakdown
Sauce soja
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de sésame
Protein: 0g
| Carbs: 0g
| Fat: 0g
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