Sauce salade herbes
Nutritional Overview
Sauce salade aux fines herbes avec huile de colza, œuf, sucre et vinaigre. Valeurs estimées pour une portion de 30 ml. Certains ingrédients ont des valeurs nutritionnelles inconnues et sont estimés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sauce salade herbes is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Sauce salade herbes is suitable for low-carb and ketogenic diets.
• Sauce salade herbes contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sauce salade herbes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 12 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile de colza contributes 54 calories (73% of total calories).
Detailed Ingredient Breakdown
eau
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile de colza
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
vinaigre d’alcool
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
jaune d'œuf
1gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
sucre
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
amidon modifié
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
estragon
Protein: 0g
| Carbs: 0g
| Fat: 0g
ail déshydraté
Protein: 0g
| Carbs: 0g
| Fat: 0g
cresson
Protein: 0g
| Carbs: 0g
| Fat: 0g
jus de citron concentré
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gomme xanthane
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!