Saszetka ketchupu
Nutritional Overview
Saszetka ketchupu McDonald's, 10g. Brak innych składników. Wartości odżywcze oszacowane na podstawie typowego ketchupu. Brak tłuszczu i białka, głównie węglowodany i cukier. Brakujące wartości ustawiono na 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Saszetka ketchupu is a low-calorie option with only 12 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Saszetka ketchupu is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Saszetka ketchupu with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ketchup pomidorowy contributes 12 calories (100% of total calories).
Detailed Ingredient Breakdown
ketchup pomidorowy
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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