Sanpellegrino Aranciata
Nutritional Overview
Napój gazowany Sanpellegrino Aranciata (puszka 330 ml) zawiera głównie wodę gazowaną, sok pomarańczowy i cukier. Brak tłuszczu i białka, wysoka zawartość cukru. Wartości dla niektórych składników oszacowane, brakujące wartości ustawiono na 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Sanpellegrino Aranciata provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Sanpellegrino Aranciata is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Sanpellegrino Aranciata with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 70 calories (54% of total calories).
• Energy sources: sok pomarańczowy, cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
woda gazowana
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sok pomarańczowy
60gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
cukier
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
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