Sanpellegrino Aranciata
Nutritional Overview
This is a 330ml can of Sanpellegrino Aranciata, a sparkling orange beverage. The main ingredients are carbonated water, orange juice, and sugar. Protein and fat content are 0. Estimated values based on typical nutrition for this drink. Missing values are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Sanpellegrino Aranciata provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Sanpellegrino Aranciata is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Sanpellegrino Aranciata with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 90 calories (69% of total calories).
• Energy sources: orange juice, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carbonated water
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
orange juice
60gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
sugar
22gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
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