Sanpellegrino Aranciata
Nutritional Overview
Dit is een blikje Sanpellegrino Aranciata, een Italiaanse frisdrank op basis van sinaasappelsap, water en suiker. De voedingswaarden zijn geschat op basis van een standaard portie van 330 ml. Eiwitten en vetten zijn afwezig of verwaarloosbaar. Onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Sanpellegrino Aranciata provides moderate energy and can fit well into most balanced meal plans.
• Sanpellegrino Aranciata provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Sanpellegrino Aranciata with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 104 calories (87% of total calories).
• Energy sources: suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
water
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
26gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
sinaasappelsap
24gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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