Sandwich viande grillée
Nutritional Overview
Un sandwich chaud enveloppé dans du papier aluminium, contenant de la viande grillée, des oignons caramélisés, du fromage fondu et du pain baguette. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Sandwich viande grillée is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sandwich viande grillée provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Sandwich viande grillée is an excellent energy source for active individuals and athletes.
• High in fats (40g), Sandwich viande grillée provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Sandwich viande grillée with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande grillée contributes 300 calories (35% of total calories).
Detailed Ingredient Breakdown
pain baguette
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande grillée
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons caramélisés
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage fondu
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile ou graisse de cuisson
Protein: 0g
| Carbs: 0g
| Fat: 0g
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