Sandwich Trippel BLT
Nutritional Overview
En trippel BLT-smörgås med bacon, sallad, tomat och majonnäs, innehåller 239 kcal per 100g.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 239 calories, Sandwich Trippel BLT provides moderate energy and can fit well into most balanced meal plans.
• Sandwich Trippel BLT contains 9g of protein, providing a modest contribution to your daily protein intake.
• Sandwich Trippel BLT provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Sandwich Trippel BLT contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Sandwich Trippel BLT with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bröd contributes 110 calories (46% of total calories).
Detailed Ingredient Breakdown
bröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
stekt bacon
Protein: 0g
| Carbs: 0g
| Fat: 0g
majonnäs
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
salladsblad
Protein: 0g
| Carbs: 0g
| Fat: 0g
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