Sandwich Stracciatella
Nutritional Overview
Desert tip sandwich cu inghetata stracciatella, glazura de ciocolata si biscuit moale cu cacao. Valorile sunt estimate pe baza ambalajului vizibil; ingredientele neclare sau lipsa au fost setate la 0 unde a fost necesar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 208 calories, Sandwich Stracciatella provides moderate energy and can fit well into most balanced meal plans.
• Sandwich Stracciatella contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Sandwich Stracciatella is an excellent energy source for active individuals and athletes.
• High in fats (19g), Sandwich Stracciatella provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Sandwich Stracciatella should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glazura de ciocolata contributes 94 calories (45% of total calories).
• Protein sources: inghetata stracciatella provide essential amino acids for muscle health.
• Energy sources: inghetata stracciatella, glazura de ciocolata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
inghetata stracciatella
140gr
Protein: 4g
| Carbs: 18g
| Fat: 10g
glazura de ciocolata
35gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
biscuit moale cu cacao
25gr
Protein: 0g
| Carbs: 3g
| Fat: 3g
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