sandwich glacé chocolat
Nutritional Overview
Un sandwich glacé au chocolat composé de deux biscuits au chocolat et de crème glacée à la vanille. Les valeurs sont estimées, certains détails nutritionnels peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, sandwich glacé chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), sandwich glacé chocolat is an excellent energy source for active individuals and athletes.
• sandwich glacé chocolat contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests sandwich glacé chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème glacée vanille contributes 110 calories (52% of total calories).
• Energy sources: biscuit au chocolat, crème glacée vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit au chocolat
30gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
crème glacée vanille
40gr
Protein: 1g
| Carbs: 12g
| Fat: 5g
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