Sandwich glacé au chocolat
Nutritional Overview
Ce sandwich glacé au chocolat contient un biscuit au chocolat et de la crème glacée à la vanille. Les valeurs nutritionnelles sont estimées et certains ingrédients ou valeurs peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Sandwich glacé au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Sandwich glacé au chocolat is an excellent energy source for active individuals and athletes.
• Sandwich glacé au chocolat contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sandwich glacé au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crème glacée vanille contributes 100 calories (56% of total calories).
• Energy sources: Biscuit au chocolat, Crème glacée vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit au chocolat
30gr
Protein: 2g
| Carbs: 15g
| Fat: 2g
Crème glacée vanille
40gr
Protein: 1g
| Carbs: 15g
| Fat: 3g
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