sandwich glacé
Nutritional Overview
Un sandwich glacé composé de deux biscuits au chocolat et de la crème glacée à la vanille. Les valeurs sont estimées, certaines données peuvent être manquantes ou approximatives.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, sandwich glacé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), sandwich glacé is an excellent energy source for active individuals and athletes.
• sandwich glacé contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests sandwich glacé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème glacée vanille contributes 120 calories (57% of total calories).
• Energy sources: biscuit au chocolat, crème glacée vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit au chocolat
30gr
Protein: 2g
| Carbs: 15g
| Fat: 3g
crème glacée vanille
50gr
Protein: 1g
| Carbs: 15g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!