Sandwich demi baguette poulet curry
Nutritional Overview
A half baguette sandwich filled with curried chicken, providing a balanced mix of protein, carbohydrates, and fats with moderate sugars.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sandwich demi baguette poulet curry contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Sandwich demi baguette poulet curry provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Sandwich demi baguette poulet curry is an excellent energy source for active individuals and athletes.
• Sandwich demi baguette poulet curry contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Sandwich demi baguette poulet curry provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet (curry) contributes 250 calories (56% of total calories).
• Protein sources: Demi baguette, Poulet (curry) provide essential amino acids for muscle health.
• Energy sources: Demi baguette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Demi baguette
80gr
Protein: 7g
| Carbs: 40g
| Fat: 1g
Poulet (curry)
120gr
Protein: 23g
| Carbs: 5g
| Fat: 11g
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