Sandwich au poulet grillé
Nutritional Overview
Un sandwich au poulet grillé avec du fromage fondu et une sauce savoureuse, enveloppé dans un pain pita grillé.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Sandwich au poulet grillé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sandwich au poulet grillé provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Sandwich au poulet grillé is an excellent energy source for active individuals and athletes.
• High in fats (30g), Sandwich au poulet grillé provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Sandwich au poulet grillé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain pita contributes 250 calories (38% of total calories).
Detailed Ingredient Breakdown
Poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pain pita
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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