Sandwich au chocolat
Nutritional Overview
Un petit sandwich fait de pain de mie avec une garniture de pâte à tartiner au chocolat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Sandwich au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Sandwich au chocolat provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Sandwich au chocolat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sandwich au chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain de mie contributes 120 calories (57% of total calories).
Detailed Ingredient Breakdown
pain de mie
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâte à tartiner au chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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