Sandviș cu lapte și alune
Nutritional Overview
Produsul este un sandviș dulce cu napolitană, cremă de lapte, alune de pădure și ciocolată. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă sau aproximative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Sandviș cu lapte și alune provides moderate energy and can fit well into most balanced meal plans.
• Sandviș cu lapte și alune provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Sandviș cu lapte și alune contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sandviș cu lapte și alune should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Napolitană contributes 80 calories (38% of total calories).
• Energy sources: Napolitană, Cremă de lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Napolitană
20gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
Cremă de lapte
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Alune de pădure
10gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
Ciocolată
5gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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